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Tips for Taking Care of Your Hands When You Work from Home

January 18, 2016 by Erica Martin Leave a Comment

Computer_keyboardWe all know how important it is to exercise to keep our heart, lungs, and  muscles in shape. But if you use your hands a lot, such as if you type or do transcription, it’s also important to take good care of your hands. In this post I’ll discuss some general ways you can take care of your hands, and also some stretches you can do so your hands to hurt too much after they’ve been pounding away on the keyboard all day.  [Read more…] about Tips for Taking Care of Your Hands When You Work from Home

Filed Under: health Tagged With: hand care, health

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